Bulgur mujadara (lentils & bulgur)

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Make your wallet and your taste buds happy with this hearty and flavorful bulgur mujadara.  Enjoy a delicious Middle Eastern meal on a budget that's full of nutrition and flavor.

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– Green lentils – Coarse bulgur – Yellow onions – Olive oil – Cumin, coriander,     turmeric, allspice,     cinnamon, salt

Ingredients

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Heat olive oil in a sauté pan over medium high heat. Add chopped onions.  Cook for 40 minutes, stirring frequently, until deeply browned.

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Instructions

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While the onions are browning, rinse lentils and place in a saucepan with 2 cups of water.

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Instructions

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Bring to a boil, reduce and simmer 10 minutes. Drain.

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Instructions

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In a large skillet,  heat 1 tbsp olive oil on medium high.  Add sliced onion. Carefully adjust the heat up to create a nice sizzle, stirring constantly to make sure you don't burn the onion.

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Instructions

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Adjust the heat down  if they seem to brown too fast.  It should take about 15 minutes to get them crisped and browned.

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Remove to a plate  lined with a paper towel.

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Once the chopped onions have reached their deep brown color, add 2 cups of water.

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Bring to a boil.

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Add lentils, bulgur,  salt and spices.  Cover and bring back to a boil.

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Lower the heat to a simmer. Cook 15 minutes until all liquid has been absorbed and the bulgur and lentils are cooked.

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Taste and adjust seasonings if needed. Serve the lentil and bulgur mix topped with crispy onions.

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For full recipe details, tips, substitutions and nutrition facts, visit our website!

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