Mediterranean Sheet Pan Chicken: a Healthy Family Meal

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You need this simple Mediterranean Chicken Recipe in your life! One sheet-pan, two bowls, and you have a healthy family meal on the table in no time. A flavorful and nutrition packed one-pan recipe.

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– Chicken thighs – Olive oil – Lemon – Garlic – Oregano and Thyme – Dijon mustard – Zucchini – Bell pepper – Cherry tomatoes – Red onion – Kalamata olives – Feta cheese

Ingredients

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Prepare the marinade: mix together olive oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt and pepper.

1

Instructions

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Drizzle 2/3 of the marinade over the chicken, tossing to make sure all surfaces are covered. Let it rest while you prepare the vegetables.

2

Instructions

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Slice zucchini into half moons, bell pepper and red onion into thin strips. Place them on a baking sheet, along with the tomatoes.

3

Instructions

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Drizzle the remaining marinade over the vegetables and toss well until they are all covered.

4

Instructions

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Nestle the chicken thighs between the vegetables. Place in the oven and bake for 30 minutes.

5

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After 30 minutes, remove from the oven. Spread the olives and crumbled feta cheese over the vegetables.

6

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Return to the oven and bake another 10 to 15 minutes until the chicken is nicely browned. Sprinkle with parsley and serve.

7

Instructions

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For full recipe details, tips, substitutions and nutrition facts, visit our website!

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