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+ servings
Grilled eggplant tomato yogurt
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5 from 3 votes

Grilled eggplant with tomatoes and yogurt sauce

This easy recipe for grilled eggplant with tomatoes and yogurt sauce is just what you need to break the monotony of grilled vegetables.
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: Mediterranean, Middle Eastern
Diet: Diabetic, Gluten Free, Vegetarian
Keyword: grilling, summer
Servings: 4
Calories: 192kcal
Author: Veronique Eichler

Ingredients

Grilled eggplant

Tomato salad

Yogurt mint sauce

Instructions

Grilled eggplant

  • Pre-heat grill to medium high.
  • Slice eggplant lengthwise about 1/3" thick. Lay slices flat on a baking sheet.
    Grilled eggplant tomato yogurt
  • Mix together in a small bowl the coriander, salt and cayenne pepper.
    Grilled eggplant tomato yogurt
  • Brush eggplant with 3 tbsp olive oil on both sides, then sprinkle both sides with the spice mix.
  • Grill the eggplant until softened and nicely browned, about 5 minutes per side.

Tomato salad

  • Slice tomatoes in half and place them in a bow.
  • Cut jalapeno in half lengthwise, remove the seeds and slice thin. Add to the bowl.
  • Chop mint, add to the bowl.
  • Add lemon juice, olive oil and salt and toss well.
    Grilled eggplant tomato yogurt

Yogurt mint sauce

  • In another bowl, whisk together Greek yogurt, milk, salt and pepper.
  • Add a tablespoon of chopped mint and stir.
    Grilled eggplant tomato yogurt
  • Lay the eggplant slices on the plates, top with tomato salad and drizzle with yogurt sauce. Serve at room temperature.

Nutrition

Calories: 192kcal | Total Carbohydrate: 19g | Protein: 6g | Total Fat: 12g | Saturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 2mg | Sodium: 336mg | Potassium: 800mg | Dietary Fiber: 8g | Total Sugars: 12g | Vitamin A: 936IU | Vitamin C: 25mg | Calcium: 84mg | Iron: 1mg | Includes Added Sugar: 0g