Healthy Muesli

5 from 4 votes

Start your day with a bowl of healthy muesli! This mix of rolled oats, grated apple, Greek yogurt, plant milk, raisins, walnuts & honey is full of essential vitamins & minerals. Perfect for busy mornings!

Prep Time5

Cook Time0

Resting time12

Total Time12 5

Course: Breakfast, Snack

Cuisine: American

Diet: Diabetic

Keyword: easy, no-cook

Servings:

Calories: 331kcal

Author: Veronique Eichler

Equipment

Ingredients

1/2 cup rolled oats
1/2 cup grated apple (unpeeled)
1/2 cup Greek yogurt, 0%
1/2 cup soymilk, organic, plain, unsweetened
2 tbsp pumpkin seeds
2 tbsp raisins
2 tbsp walnuts
2 tsp honey

Instructions

Wash and grate the apple, unpeeled, until you get about 1/2 cup.
In a container with an airtight lid, whisk together yogurt and soymilk.
Add rolled oats, grated apple, raisins and pumpkin seeds and stir until combined.
Place the lid on the container and refrigerate at least 12 hours.
When ready to eat, stir well.
Top with walnuts and honey and serve.

Notes

This makes 2 large or 3 medium size servings. Nutrition facts are calculated based on 2 large servings.

Leftovers will keep 3 to 4 days in the refrigerator.

Nutrition