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charred broccoli in a white bowl
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5 from 5 votes

Charred Broccoli

Learn how to make charred broccoli – a quick, simple, and delectable side dish. The best way to make broccoli with a stove-top recipe that's packed with flavor.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: American
Diet: Diabetic, Gluten Free
Keyword: 5 ingredients or less, easy, stove-top, under 30 minutes
Servings: 4
Calories: 70kcal
Author: Veronique Eichler

Equipment

Ingredients

Instructions

  • Preheat a large cast iron skillet over medium high heat.
  • Cut broccoli into large florets and slice them in half (you should end up with around 6 cups).
  • Arrange broccoli florets in the dry skillet, cut size down.
  • Cook uncovered, leaving them undisturbed for 6 to 8 minutes or until they start to char.
  • Give the broccoli a toss, flipping them to char the other side. Cook another 4 to 6 minutes.
  • Turn the heat off. Drizzle olive oil over the broccoli. Add a pinch of salt and pepper to taste. Toss well, then cover the skillet with a lid.
  • Leave undisturbed for 5 minutes. Serve.

Notes

  • Use a large enough skillet to spread your florets in a single layer. If that's not possible, don't worry - your florets may not char as much, but they'll still taste great.
  • A cast iron pan is ideal for its heat retention properties for the final cooking phase. If you're using a different skillet, consider keeping the heat at a very low setting for a few minutes before switching it off.
  • Achieving a good char relies on several variables: the kind of pan you're using, the initial temperature of your broccoli (whether it's fridge-cold or room temperature), and the amount of broccoli in the pan. While it's best to let the broccoli cook undisturbed, check on it after about 4 minutes to prevent burning. Your sense of smell can also be a helpful guide.
  • You can add a squeeze of lemon juice, some grated Parmesan, or red pepper flakes at the end for extra flavor.
  • Leftover charred broccoli can be stored in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat until warmed through.

Nutrition

Calories: 70kcal | Total Carbohydrate: 8g | Protein: 3g | Total Fat: 4g | Saturated Fat: 1g | Sodium: 47mg | Potassium: 359mg | Dietary Fiber: 3g | Total Sugars: 2g | Vitamin A: 707IU | Vitamin C: 101mg | Calcium: 53mg | Iron: 1mg | Includes Added Sugar: 0g