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Barley broccoli salad
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5 from 1 vote

Barley broccoli salad

This barley and broccoli salad is a delicious way to add more fiber to your diet. Add a can of beans to make it a complete vegetarian meal.
Prep Time20 mins
Resting time30 mins
Total Time50 mins
Course: Main Dish, Salad, Side Dish
Cuisine: American, Mediterranean
Diet: Vegan, Vegetarian
Keyword: easy, no-cook, nut-free
Servings: 6
Calories: 181kcal
Author: Veronique Eichler

Ingredients

Instructions

  • Chop and slice all vegetables.
    Barley broccoli salad
  • Place broccoli, barley, red onion and jalapeno in a large bowl.
    Barley broccoli salad
  • In a small bowl, mix mustard, oregano, garlic, salt, pepper, lemon juice, vinegar and olive oil. Whisk until combined. Pour over the broccoli mix.
    Broccoli salad dressing
  • Cover and refrigerate 30 minutes to a couple hours.
    Barley broccoli salad
  • When ready to serve, add cucumber, radish and parsley. Toss well and serve immediately.
    Barley broccoli salad

Nutrition

Calories: 181kcal | Total Carbohydrate: 13g | Protein: 2g | Total Fat: 14g | Saturated Fat: 2g | Sodium: 124mg | Potassium: 214mg | Dietary Fiber: 3g | Total Sugars: 2g | Vitamin A: 441IU | Vitamin C: 39mg | Calcium: 37mg | Iron: 1mg | Includes Added Sugar: 0g