Chocolate nice cream
A healthy treat made with frozen bananas, cacao powder, and zero added sugar!
Servings: 4
Calories: 101kcal
Equipment
Ingredients
- 3 Bananas ripe
- 1/4 cup Raw cacao powder
- 1 tsp vanilla extract
- 1/4 cup soymilk or almond milk, plain, unsweetened
Instructions
- Peel bananas and slice them about 1/2" thick. Lay the slices on a sheetpan lined with parchment paper and place it in the freezer for at least an hour until they are frozen.
- Place frozen bananas in a food processor or high speed blender (Vitamix or similar). Do not use a regular smoothie blender, frozen bananas will not blend properly in it.
- Add cacao powder, vanilla and soymilk.
- Process until smooth, stopping to scrape the sides from time to time. The consistency should be thick like a soft serve ice cream.
- Eat immediately or transfer to a freezer safe container for future use. If freezing, take it out 15 to 30 minutes prior to eating to let it soften a bit.
- Serve with toppings of your choice!
Nutrition
Calories: 101kcal | Total Carbohydrate: 24g | Protein: 2g | Total Fat: 1g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 420mg | Dietary Fiber: 4g | Total Sugars: 11g | Vitamin A: 115IU | Vitamin C: 9mg | Calcium: 32mg | Iron: 1mg | Includes Added Sugar: 0g