Healthy Morning Glory Muffins: A Mediterranean Diet Recipe

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Kickstart your day with a scrumptious, nutrient-rich muffin. Our Morning Glory Muffin recipe blends veggies, fruits, whole grains, nuts, healthy fats and protein. And it's as delicious as it sounds!

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– White whole wheat     flour – Raisins – Carrots – Apples – Pecans – Shredded coconut – Wheat germ – Eggs – Honey – Olive oil – Spices

Ingredients

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In a small bowl, cover the raisins with hot water. Set them aside to soak while you assemble the rest of the ingredients.

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In a large bowl, whisk together the flour, baking soda, salt, cinnamon, ginger and nutmeg.

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Stir in the carrots, apple, coconut, wheat germ and pecans.

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Blend well so everything is coated in flour, separating any lumps with your hands if necessary.

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In a separate bowl, place honey, vanilla and olive oil. Whisk well until honey is fully dissolved.

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Add eggs and beat lightly.

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Add orange zest and whisk again.

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Pour the wet ingredients into the flour mixture. Stir until evenly moistened.

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Drain the raisins and add them to the mix, stirring gently.

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Divide the batter among the muffin cups. They will be filled to the top.

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Bake  25 minutes until a toothpick inserted in the center comes out clean.

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Remove from the oven and let muffins cool in the pan for 15 minutes, then transfer to a rack to finish cooling.

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For full recipe details, tips, substitutions and nutrition facts, visit our website!

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