Tuna Puttanesca with Spaghetti

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A wholesome dish with fiery Italian character, this Tuna Puttanesca recipe provides both comfort and nutrition. Make it tonight using ingredients available in your pantry!

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– Whole wheat     spaghetti – Garlic – Anchovies – Olives – Capers – Canned tomatoes – Canned tuna – Oregano – Red pepper flakes

Ingredients

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Start by bringing a pot of salted water to a boil for the pasta.

1

Instructions

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Heat olive oil from the anchovy can in a saute pan. Add garlic and anchovies and cook until the garlic softens and the anchovies dissolve.

2

Instructions

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Add tomato paste and red pepper flakes, cooking for another minute to blend the flavors.

3

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Incorporate the crushed tomatoes, olives, capers, and oregano into the mixture.

4

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Allow the sauce to reach a gentle boil, then reduce the heat to low and let it simmer uncovered for 15 to 20 minutes.

5

Instructions

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Cut the tuna into bite-sized chunks and gently stir them into the sauce. Cook for a few more minutes until the tuna is heated through.

6

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Once the pasta is cooked, drain it well. Serve the pasta with the tuna sauce spooned over the top.

7

Instructions

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For full recipe details, tips, substitutions and nutrition facts, visit our website!

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