Crispy Baked Tofu
Learn how to make crispy baked tofu in the oven with just 4 ingredients. Easy, versatile, and perfect for salads, bowls, and curries.
Servings: 4
Calories: 104kcal
Ingredients
- 1 lb extra-firm tofu
- 1 tbsp soy sauce
- 1 tbsp olive oil
- 1 tbsp cornstarch
Instructions
- Cut the tofu into three slabs, then cut each slab into 3x5 pieces.
- Line a baking sheet with a kitchen towel. Lay the tofu pieces on top, fold the towel over, place a second baking sheet on top, and weigh it down with a heavy item. Press for 30 minutes to an hour.
- Preheat the oven to 400°F.
- Transfer the pressed tofu to a large bowl. Drizzle with soy sauce and toss gently. Add the olive oil and toss again. Sprinkle with cornstarch and toss until all surfaces are coated.
- Spread the tofu in a single layer on a parchment-lined baking sheet.
- Bake for 25 to 30 minutes, flipping the tofu and rotating the pan front to back after 20 minutes.
Notes
- For gluten-free, swap soy sauce for tamari.
- Arrowroot powder can be substituted for cornstarch.
- Firm tofu can be used but requires a longer press time.
- Leftovers keep in an airtight container in the fridge for up to 4 days. Reheat in a dry skillet or air fryer for best results.
- This recipe doubles easily for a crowd.
Nutrition
Calories: 104kcal | Total Carbohydrate: 4g | Protein: 9g | Total Fat: 6g | Saturated Fat: 1g | Sodium: 323mg | Potassium: 184mg | Dietary Fiber: 0.2g | Total Sugars: 1g | Calcium: 36mg | Iron: 1mg