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5
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2
votes
Rainbow Salad
Somewhere over the rainbow there's a salad, colorful, nutritious and delicious! May all your dreams of health come true!
Prep Time
30
minutes
mins
Total Time
30
minutes
mins
Course:
Salad, Side Dish
Cuisine:
American, Mediterranean
Diet:
Diabetic, Gluten Free, Vegan
Keyword:
easy, no-cook
Servings:
6
Calories:
126
kcal
Author:
Veronique Eichler
Equipment
Glass mixing bowls
Whisk
Cutting board
Chef knife
Measuring cups
Ingredients
2
cups
kale
sliced
2
cups
red cabbage
sliced
2
carrots
chopped
1
yellow bell pepper
chopped
1
cup
cucumber
sliced
1/2
cup
radishes
sliced
2
scallions
sliced
1
tsp
Dijon mustard
1/4
cup
white balsamic vinegar
1/4
cup
extra virgin olive oil
1/4
tsp
salt
freshly ground pepper
to taste
Instructions
In a large bowl, whisk together mustard, vinegar, oil, salt and pepper.
Add kale, toss well and massage gently with your hands to soften the kale a bit.
Add red cabbage, carrots, yellow bell pepper, cucumber, radishes and scallions. Toss to coat. Serve!
Notes
This salad will keep for 3 days in the refrigerator.
Nutrition
Calories:
126
kcal
|
Total Carbohydrate:
9
g
|
Protein:
2
g
|
Total Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
148
mg
|
Potassium:
329
mg
|
Dietary Fiber:
3
g
|
Total Sugars:
4
g
|
Vitamin A:
6058
IU
|
Vitamin C:
78
mg
|
Calcium:
91
mg
|
Iron:
1
mg
|
Includes Added Sugar:
0
g