Roasted broccoli and bell pepper
The tastiest way to add veggies to your diet! Once you try these roasted broccoli and bell peppers, you will be hooked to roasting your veg!
Servings: 4
Calories: 77kcal
Equipment
Ingredients
- 1 lb broccoli (1 medium head)
- 1 red bell pepper
- 1 tbsp extra virgin olive oil
- 1/4 tsp kosher salt
- freshly ground pepper to taste
Instructions
- Preheat oven to 400°F. Line a baking sheet with parchment paper.
- Cut broccoli in small florets of equal size.
- Remove core and seeds from bell pepper and slice in 1/2" strips.
- Place vegetables in a bowl. Drizzle with 1 tbsp olive oil. Add salt and pepper to taste.
- Toss with your hands until vegetables are nicely coated with oil.
- Spread onto baking sheet. Do not overcrowd the sheet. Use 2 if necessary.
- Place in the oven and bake 20 minutes without disturbing the vegetables.
- Check and cook a few more minutes if needed to reach your desired level of browning.
- Serve immediately or cool down and eat cold or at room temperature.
Nutrition
Calories: 77kcal | Total Carbohydrate: 9g | Protein: 3g | Total Fat: 4g | Saturated Fat: 1g | Sodium: 184mg | Potassium: 421mg | Dietary Fiber: 4g | Total Sugars: 3g | Vitamin A: 1638IU | Vitamin C: 139mg | Calcium: 56mg | Iron: 1mg | Includes Added Sugar: 0g