Recipe index
Appetizer / Hors d'oeuvre
Roasted garlic hummus
Sardine cakes with spicy yogurt sauce
Breads
Whole wheat cornbread
Breakfast
Pumpkin oat and chia pudding
Healthy oatmeal raisin cookies
Banana oatmeal walnut chocolate cookies
Dairy free
Sun-dried tomato and basil hummus
Cilantro lime cabbage slaw
Honey mustard dressing
Dessert
Pumpkin oat and chia pudding
Chocolate coconut muffin tops
Cherry chocolate chip nice cream
Gluten free
Sun-dried tomato and basil hummus
Cilantro lime cabbage slaw
Honey mustard dressing
Keto
Perfect roasted asparagus
Sardines rillettes
Classic French vinaigrette
Main Dish
Tuna and avocado stuffed peppers
Black bean burgers
Sardine cakes with spicy yogurt sauce
Menu Ideas
Menu 3
Menu 2
Menu 1
Nut free
Cilantro lime cabbage slaw
Honey mustard dressing
Tuna and avocado stuffed peppers
Salad
Cilantro lime cabbage slaw
Red cabbage and apricot salad
Waldorf salad
Sauce / dip / dressing
Sun-dried tomato and basil hummus
Honey mustard dressing
Roasted red pepper sauce
Side Dish
Mexican black beans
Cilantro lime cabbage slaw
Pico de gallo
Snack
Pumpkin oat and chia pudding
Chocolate coconut muffin tops
Cherry chocolate chip nice cream
Soup / stew
Butternut squash chili soup
Cream of mushroom soup
Butternut squash red lentil soup
Uncategorized
Mixed grains
Peanut butter nice cream
Keeping herbs fresh
Vegan
Sun-dried tomato and basil hummus
Cilantro lime cabbage slaw
Pumpkin oat and chia pudding
Vegetarian
Mexican black beans
Honey mustard dressing