Watermelon and feta salad

Watermelon and feta salad

Watermelon and feta salad
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5 from 2 votes

Watermelon and feta salad

This salad is amazingly refreshing and will be a hit at your next pool party.
Prep Time30 mins
Cook Time0 mins
Total Time30 mins
Course: Salad
Cuisine: Mediterranean
Keyword: feta cheese, gluten-free, mint, red onion, watermelon
Servings: 12
Author: Veronique Eichler

Ingredients

Instructions

  • Cut the flesh from the melon and cut into bite size pieces, removing and discarding the seeds, and place in a large bowl.
  • Peel and slice the onion into thin strips. Add to the bowl.
  • In a small bowl, combine the vinegar, salt, pepper, and whisk until salt is dissolved. Slowly whisk in the olive oil, creating an emulsion. Add in the chopped mint, taste, and adjust seasonings.
  • Add the feta cheese crumbles to the melon and onion. Pour the dressing over them and toss gently until everything is coated and evenly mixed. Garnish with mint sprigs.

Nutrition

Nutrition Facts
Watermelon and feta salad
Amount per Serving
Calories
167
% Daily Value*
Total Fat
 
11
g
17
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
8
mg
3
%
Sodium
 
206
mg
9
%
Total Carbohydrate
 
16
g
5
%
Dietary Fiber
 
1
g
4
%
Total Sugars
 
12
g
13
%
Protein
 
3
g
6
%
Vitamin A
 
1205
IU
24
%
Vitamin C
 
16.7
mg
20
%
Calcium
 
67
mg
7
%
Iron
 
0.7
mg
4
%
Potassium
 
240
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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