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5
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5
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Mango salsa
Discover the best mango salsa recipe that's perfect for fish, chicken, and tacos. Easy to make, deliciously sweet and spicy, this salsa will brighten any meal!
Prep Time
30
minutes
mins
Total Time
30
minutes
mins
Course:
Sauce / Dip / Dressing
Cuisine:
Tex-Mex
Diet:
Vegan
Keyword:
easy, quick
Servings:
6
Calories:
52
kcal
Author:
Veronique Eichler
Equipment
Chef knife
Cutting board
Ingredients
2
Mangoes
peeled and diced (preferably Atulfo mangos) - about 2 cups
1
cup
Red bell pepper
diced small (about 1 small)
1/2
cup
Red onion
minced
1/4
cup
Fresh cilantro
chopped
1
ea
Jalapeno pepper
finely chopped (for more heat use serrano pepper)
1/4
cup
Orange juice
1/4
cup
Lime juice
1
pinch
kosher salt
US Customary
-
Metric
Instructions
Chop all ingredients and place them in a bowl.
Add orange and lime juice and a pinch of salt.
Combine gently and refrigerate until serving time.
Notes
This makes enough for 6 to 8 people. It will keep well in the refrigerator for a few days.
Nutrition
Calories:
52
kcal
|
Total Carbohydrate:
13
g
|
Protein:
1
g
|
Total Fat:
0.3
g
|
Saturated Fat:
0.1
g
|
Sodium:
9
mg
|
Potassium:
201
mg
|
Dietary Fiber:
2
g
|
Total Sugars:
10
g
|
Vitamin A:
1445
IU
|
Vitamin C:
61
mg
|
Calcium:
14
mg
|
Iron:
0.3
mg
|
Includes Added Sugar:
0
g