mango salsa

Mango salsa

mango salsa
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4 from 2 votes

Mango salsa

Sweet, tangy, spicy and colorful, this salsa is a real fiesta in a bowl! It doesn't require any cooking, and goes particularly well with salmon or grilled chicken.
Prep Time30 mins
Total Time30 mins
Course: Sauce / Dip / Dressing
Cuisine: Tex-Mex
Keyword: bell pepper, easy, gluten-free, lowfat, mango, quick, salsa
Servings: 6
Author: Veronique Eichler

Ingredients

Instructions

  • Combine all ingredients and mix well. Season with salt to taste. Refrigerate until serving.

Notes

This makes enough for 6 to 8 people. It will keep well in the refrigerator for a few days.

Nutrition

Nutrition Facts
Mango salsa
Amount per Serving
Calories
55
% Daily Value*
Total Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Sodium
 
9
mg
0
%
Total Carbohydrate
 
14
g
5
%
Dietary Fiber
 
2
g
8
%
Total Sugars
 
10
g
11
%
Protein
 
1
g
2
%
Vitamin A
 
1420
IU
28
%
Vitamin C
 
58.6
mg
71
%
Calcium
 
13
mg
1
%
Iron
 
0.2
mg
1
%
Potassium
 
195
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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