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If you’re drawn to the delightful mix of sweet and savory, our pomegranate glazed salmon is a treat just for you! We’re dedicated to delivering top-notch healthy gourmet dinner recipes, and this one certainly hits the mark. Quick, easy, delicious, and nutritious – it’s everything you crave in a meal. Stick around with us and you’ll never run out of creative salmon recipes to keep your family happy and healthy!
Pomegranate Glazed Salmon Ingredients
Another thing to love about this recipe is that it uses only 5 ingredients, not counting salt and pepper!
Here’s what you’ll need:
- Salmon: Rich in omega-3 fatty acids, salmon adds heart-healthy fats and protein to the dish, supporting brain function and reducing inflammation.
- Olive Oil: With its monounsaturated fats and heart-healthy benefits, olive oil helps lower cholesterol and reduces the risk of heart disease.
- Garlic: Packed with antioxidants and anti-inflammatory properties to support immune health and lower blood pressure.
- Pomegranate Molasses: Bursting with antioxidants, pomegranate molasses offers a tangy sweetness, promoting heart health and aiding digestion.
- Aleppo Pepper: Adds a subtle heat. If you don’t have Aleppo pepper on hand, you can substitute crushed red pepper flakes.
- Salt and Pepper: These pantry staples enhance all the flavors of the dish.
What is Pomegranate Molasses?
Pomegranate molasses is a thick, syrupy reduction made from pomegranate juice, sugar, and sometimes lemon juice. It’s commonly used in Middle Eastern and Mediterranean cuisine to add a sweet-tart flavor to dishes. Pomegranate molasses can be used as a glaze for meats, a flavoring in marinades and dressings, or a sweetener in desserts and beverages.
You might come across molasses without added sugar, but they tend to be quite tart and won’t achieve the sweet-savory balance we’re aiming for. Our recipe uses sweetened molasses, with each serving containing only about 1g of added sugar.
Pomegranate molasses can typically be found in well-stocked grocery stores, specialty food stores, or Middle Eastern markets. Additionally, you can also purchase it online from various retailers such as Amazon or specialty food websites.
You can also make your own using pomegranate juice, as in this recipe.
How to Make Salmon Glazed With Pomegranate Molasses
This fancy salmon dish will impress even your pickiest guests. It’s super easy to whip up, and dinner will be on the table in just 20 minutes! Just mix up the glaze, slather it on the salmon, and you’re good to go!
For complete recipe, read below.
Why Preheat the Baking Sheet
While preheating the baking sheet isn’t absolutely necessary for baking salmon, it can be helpful for a few reasons:
- Even cooking: Preheating the baking sheet ensures that the salmon starts cooking immediately upon contact with the hot surface. This helps to achieve more even cooking throughout the fish.
- Crispy texture: Preheating your baking sheet ensures the salmon skin crisps up nicely, making it both delicious and allowing you to fully enjoy the benefits of Omega-3 fatty acids.
- Reduced cooking time: Since the baking sheet is already hot, the salmon will cook more quickly.
What to Serve With Pomegranate Glazed Salmon
Pomegranate glazed salmon pairs well with a variety of side dishes. Here are some delicious options:
- Couscous: Light and fluffy couscous seasoned with herbs and spices is a quick and versatile side dish.
- Mixed grains: A nutty and hearty blend of whole grains makes a delicious and satisfying side dish to serve alongside the salmon.
- Quinoa Salad: A refreshing quinoa salad with fresh vegetables and herbs adds texture and complements the flavors of the salmon.
- Green Salad: A simple green salad with mixed greens, cherry tomatoes, cucumbers, and a tangy vinaigrette adds freshness and balance to the meal.
- Roasted Vegetables: Roasted vegetables such as cauliflower, asparagus, bell peppers or sweet potatoes provide a flavorful and nutritious accompaniment.
- Grilled Vegetables: Grilled vegetables like zucchini, bell peppers, and eggplant offer a smoky flavor that pairs well with the sweet and savory glaze of the salmon.
- Fruit Salad: A colorful fruit salad with seasonal fruits such as oranges, strawberries, and kiwi adds a refreshing contrast.
Choose one or a combination of these side dishes to create a well-rounded and satisfying meal with your pomegranate glazed salmon.
Storage Recommendations:
Store leftovers in an airtight container in the refrigerator for up to 3 days. For best results, reheat them in a 350°F oven for 20 minutes.
More Delicious Recipes
Sweet and Savory: Couscous with Raisins
Grilled Eggplant with Tomatoes and Yogurt Sauce
Pomegranate Glazed Salmon
Equipment
Ingredients
- 1 lb salmon fillets (four 4 oz fillets)
- 1 tbsp pomegranate molasses
- 1 tbsp extra virgin olive oil
- 1 garlic clove pressed or grated
- 1/4 tsp Aleppo pepper (or crushed red pepper)
- 1/4 tsp kosher salt
- 1/4 tsp fresh ground pepper
Instructions
- Preheat your oven to 400°F and place a baking sheet inside to heat up.
- In a bowl, combine pomegranate molasses, olive oil, salt, Aleppo pepper, black pepper, and pressed garlic.
- Lay a sheet of parchment paper on a cutting board and arrange the salmon on top. Spread the mixture over each piece of salmon.
- Carefully transfer the parchment paper with the salmon onto the preheated baking sheet in the oven.
- Bake for 12 minutes until the salmon is cooked through. Actual cooking time may vary depending on your salmon's thickness. Thicker fillets may require a few minutes longer, while thinner ones may cook more quickly.
Notes
- Preheating the baking sheet is optional but will ensure the salmon skin crisps up nicely.
- The cooking time can vary depending on factors such as the thickness of the salmon fillets, individual oven variations, and desired level of doneness. An internal temperature of 145°F (63°C) indicates that the salmon is fully cooked.
- Store leftovers in an airtight container in the refrigerator for up to 3 days. For best results, reheat them in a 350°F oven for 20 minutes.
As a big fan of salmon for dinner, I am always interested in different ways to prepare it. Pomegranate glaze is amazing on salmon. In fact, muhammara or cauliflower and eggplant on the side heightens the flavor experience! Excellent!