Recipe index
Appetizer / Hors d'oeuvre
Smoked Salmon Spread: An Elegant Party Appetizer
Cabbage Salad with Orange and Blue Cheese
Breads
Banana Walnut Bread with Olive Oil and Honey
Whole Wheat Cornbread
Breakfast
Oatmeal with Quinoa and Chia Seeds
Banana Walnut Bread with Olive Oil and Honey
Healthy Morning Glory Muffins: A Mediterranean Diet Recipe
Brunch
Smoked Salmon Spread: An Elegant Party Appetizer
Crustless Spinach Quiche
Dairy free
Roasted Cauliflower Salad
Easy Sheet-Pan Chicken With Fennel And Olives
Pomegranate Glazed Salmon: For The Healthy Gourmet
Dessert
Banana Walnut Bread with Olive Oil and Honey
Invisible Apple Cake: an Easy Healthy Dessert
Banana Chia Pudding
Gluten free
Caprese-style Portobello Mushrooms: Healthy and Irresistible
Risotto alla Milanese (Saffron Risotto)
Oatmeal with Quinoa and Chia Seeds
Keto
Perfect Roasted Asparagus
Sardines Rillettes
Classic French Vinaigrette
Main Dish
Risotto alla Milanese (Saffron Risotto)
Italian Sausage, Peppers and Onions Sandwich
Salmon With Pesto and Garlic Tomatoes: A Weeknight Win!
Menu Ideas
Shrimp with Coconut Cauliflower Rice and Mango Salsa
Menu 3
Menu 2
Nut free
Caprese-style Portobello Mushrooms: Healthy and Irresistible
Lightened-Up New England Clam Chowder: Creamy Comfort, Without the Guilt
Pomegranate Glazed Salmon: For The Healthy Gourmet
Salad
Roasted Cauliflower Salad
Asparagus Salad with Wheat Berries: an Easy Vegetarian Spring Meal
Cabbage Salad with Orange and Blue Cheese
Sauce / dip / dressing
Smoked Salmon Spread: An Elegant Party Appetizer
The Best Argentinian Chimichurri Sauce Recipe You’ll Ever Try
Caesar Dressing with Anchovies
Side Dish
Caprese-style Portobello Mushrooms: Healthy and Irresistible
Risotto alla Milanese (Saffron Risotto)
Roasted Cauliflower Salad
Snack
Banana Walnut Bread with Olive Oil and Honey
Healthy Morning Glory Muffins: A Mediterranean Diet Recipe
Healthy Muesli
Soup / stew
Lightened-Up New England Clam Chowder: Creamy Comfort, Without the Guilt
Butternut Cauliflower Soup: A Golden Get Well Soup Recipe
Lentil and Barley Stew – Cozy Comfort on Cold Days!
Uncategorized
A few healthy Thanksgiving recipes
Our new guide is here!
Keeping Herbs Fresh
Vegan
Oatmeal with Quinoa and Chia Seeds
Roasted Cauliflower Salad
Roasted Broccoli and Cauliflower: A Quick Easy Side Dish
Vegetarian
Caprese-style Portobello Mushrooms: Healthy and Irresistible
Risotto alla Milanese (Saffron Risotto)