Roasted garlic hummus

Roasted garlic hummus

Roasted garlic hummus
Print Recipe Pin Recipe
5 from 1 vote

Roasted garlic hummus

This roasted garlic hummus is a nice variation on a classic. It is loaded with flavor and provides the added health benefits of garlic.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Appetizer / Hors D’Oeuvre, Sauce / Dip / Dressing
Cuisine: Mediterranean
Diet: Vegan
Keyword: chickpea, garlic, lemon juice, olive oil, tahini
Servings: 24 tbsp
Author: Veronique Eichler

Ingredients

Instructions

  • Peel garlic cloves and place them on a piece of aluminum foil. Drizzle with a tablespoon olive oil.
  • Fold the foil over the garlic and seal the edges tightly to make a packet.
  • Place the packet on a baking sheet and roast at 400 degrees F for 30 minutes.
  • Remove the packet from the oven and let rest until cool enough to handle. The roasted garlic should be golden and caramelized
  • Place chickpeas, garlic, lemon juice, tahini, 2 tbsp olive oil, salt, cayenne pepper and sumac in the bowl of your food processor.
    Roasted garlic hummus
  • Process until smooth, scraping the bowl as needed.
  • Check consistency and add water or juice from the can if needed.
  • Drizzle with more olive oil and sprinkle Everything but the Bagel seasoning (garlic and onion flakes, sesame seeds and sea salt)

Notes

Nutrition facts are per tablespoon.
Recipe makes about 1-1/2 cups of hummus (24 tbsp).

Nutrition

Nutrition Facts
Roasted garlic hummus
Amount per Serving
Calories
35
% Daily Value*
Total Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Sodium
 
59
mg
3
%
Total Carbohydrate
 
2
g
1
%
Dietary Fiber
 
1
g
4
%
Total Sugars
 
1
g
1
%
Includes Added Sugar
 
0
g
Protein
 
1
g
2
%
Vitamin A
 
11
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
7
mg
1
%
Iron
 
1
mg
6
%
Potassium
 
23
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Check our other hummus recipes:

Hummus

Roasted red pepper hummus

Cilantro jalapeño hummus

Heads up: my posts may contain affiliate links! If you buy something through one of those links, you won't pay a penny more but we'll get a small commission, which helps keep the light on. For more details, read our affiliate disclosure. Thanks!

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*

This site uses Akismet to reduce spam. Learn how your comment data is processed.