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When summer is in full swing, there’s nothing quite as refreshing as a well-crafted salad. And when it comes to summer salads, our Arugula Strawberry Salad stands out! It’s a delightful mix of peppery arugula, sweet strawberries, creamy feta, and a tangy lemon-olive oil dressing. It’s simple, quick, and easy – a real treat for your taste buds and a great addition to your list of salads with fruit!
Ingredients:
- Arugula: This leafy green adds a peppery crunch to the salad, providing an exciting contrast to the sweetness of the strawberries. It’s not only delicious but also a great source of antioxidants and essential nutrients.
- Strawberries: These berries contribute a sweet juiciness to the salad, complementing the spicy arugula perfectly. They’re also packed with vitamin C and other beneficial compounds.
- Feta Cheese: The creamy saltiness of feta cheese brings a beautiful balance to the sweet and peppery components of the salad. Plus, it’s a good source of calcium.
- Lemon Juice: A splash of lemon juice adds a tangy kick that takes this salad to another level. It’s also rich in vitamin C.
- Olive Oil: A drizzle of olive oil binds all the flavors together, creating a harmonious blend. It’s also known for its heart-health benefits.
- Salt and Pepper: Classic seasonings that enhance the natural flavors of the ingredients.
How to Make:
For detailed instructions, please see the full recipe below.
- In a bowl, gently toss the arugula with olive oil. The oil helps to coat the leaves, providing a barrier that prevents them from getting overly wilted when the acidic lemon juice is added.
- Add a drizzle of lemon juice and a pinch of salt and give another quick toss.
- Arrange the dressed arugula on plates, top with sliced strawberries and crumbled feta cheese.
- Season with fresh ground black pepper.
Recipe Tips and Variations:
This recipe can be easily customized according to your preferences.
- You can replace strawberries with other fruit like blueberries, peaches, nectarines or cherries.
- For a vegan version, swap the feta cheese with a dairy-free alternative.
- For a nutty twist, add some pine nuts, toasted almonds or walnuts.
Serving Suggestions:
- This Arugula Strawberry Salad is a fantastic side dish for any grilled meat or fish.
- To transform this salad into a hearty main course, simply double the portion size and introduce a protein element. You could consider adding bite-sized pieces of grilled chicken, flaky salmon, or succulent shrimp.
- You can also add grains like quinoa or couscous to make it a complete meal.
Storage Instructions:
To maintain freshness, store the salad ingredients separately in the fridge. Assemble and dress the salad just before serving.
In conclusion, this Arugula Strawberry Salad is not just delicious but also versatile. Whether you’re hosting a summer party or looking for a quick lunch, this salad has got you covered! It’s simple, quick, easy, and absolutely delicious – a must-try for any salad lover!
More Favorite Recipes:
Spinach Broccoli Blueberry Salad
Grilled Chicken with Blueberry Sauce
Grilled Zucchini with Feta and Pine Nuts
Arugula Strawberry Salad
Ingredients
- 4 cups arugula
- 1 cup strawberries sliced
- 1/4 cup feta cheese crumbled
- 1 tbsp extra virgin olive oil
- 1 tbsp fresh squeezed lemon juice
- 1 pinch salt
- Fresh ground pepper
Instructions
- Gently toss arugula in a bowl with olive oil.
- Add a drizzle of lemon juice and a pinch of salt and give another quick toss.
- Arrange arugula on plates, garnish with sliced strawberries and crumbled feta cheese.
- Season with fresh ground black pepper.
Colorful, flavorful, nutritious…what more can I say?